Updated 3/31/19

Suga’ in My Bowl currently airs Tuesday nights from 10 PM – 12 Midnight Eastern Standard Time on WBAI radio, 99.5 FM in New York City and can be heard throughout the tri-state area or by live internet stream. We are sometimes pre-empted for quarterly fund drives, since WBAI is listener-supported community radio. If you check the box on the home page, you can sign up for new posts by e-mail and get notifications of upcoming shows that way. (We don’t harvest or sell your e-mail address.) Shows are archived on WBAI‘s server for 2 weeks after the initial air date and for an unlimited period of time in our own audio archives, which you can stream from the archives page. We plan to have full audio archives right here on the site and post new shows after they air on WBAI. Right now, we have shows going back to 2009, which is most of the shows that have been aired. There are a few older shows still missing and we’re hoping to get them up eventually.